In this edition of Firas Zahabi’s web series, he discusses nutrition and how to properly cut weight with George Lockhart who is the nutritionist for a number of UFC champions and contenders. Lockhart, who was also a MMA fighter and coach, responds to fan questions on nutrition for MMA and BJJ athletes and provides tips on how to eat for optimal performance. Lots of great advice and information to help both hobbyists and high level athletes.
The post Watch Firas Zahabi and George Lockhart Talk Nutrition and Weight Cuts. appeared first on Jiu-Jitsu Times.