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Awesome Transition To Heel Hook
Here is an excellent transition to a heel hook posted by HeelHooks & Happiness. It’s definitely not a beginner’s ...
Counter Cork Screw Ankle Lock
This video, Carlos Guyton from 10th Planet Jiu Jitsu shows a counter cork screw ankle lock. Have you tried this count...
Kyra Gracie Shows A Cross Collar Choke On Renzo Gracie
Graciemag put up an excellent Instagram video of one of the most famous women in Brazilian jiu-jitsu, Kyra Gracie, pe...
Here’s How Vitor Shaolin Ribeiro Choked Out Kenny Florian At World Pro 2017
If you watched World Pro 2017, you probably remember the killer choke Vitor Shaolin Ribeiro put on former UFC fighter...
3 Counters To The Torreando Pass
“Coach, how do I get out of my opponent’s side control? I’m always getting stuck there and can’t get out!” “Don’t get...
Do You Know How Spread The Chicken?
Wait..what? Even by Eddie Bravo naming standards, “spread the chicken” is a bizarre name! The Brazilian Portuguese ex...
3 Tips To Improve Your Rear Mount
One day at my academy, a black belt told me that he was disappointed in his rear mount position. He said that he coul...
4 Hacks To Massively Increase Your Side Control Pressure
Side control is one of the strongest control positions in BJJ. It allows you to hold your opponent down fairly easily...
Scott Tannenbaum’s TNT Americana
The Americana or “key lock” is a staple technique of Brazilian jiu-jitsu. As a matter of fact it is typically one of ...
If You’re A Guard Player, Here Are Two Simple Collar Chokes To Add To Your Toolbox
Choking people out with their own clothes never gets old. In this brief video, instructor Jake Propst of Consecution ...
The 3 Best Judo Sacrifice Throws For BJJ
Sacrifice throws are takedowns that involve the thrower using his own bodyweight and “sacrificing” his own balance to...
The Three Most Important Moves From Butterfly Guard
BJJ players with short legs should look at the butterfly guard as a solid guard game to suit their body type. Triangl...