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Technique RSS

Armbar From Tanko Submission

This may be one of the craziest transitions you will ever see. We’re not even going to try to describe it. Just check...

Purple Belt Teaches Us His Crazy Bunny Choke

During the undercard of Fight to Win Pro 34, purple belt Vance Barksdale defeated his opponent, Sean Speer, with what...

Omoplata Escape And Attack

It is far easier to understand an escape if you understand the attack. And the opposite holds true for a successful a...

Crazy Single-Leg X To Back

Okay, this one is definitely an advanced move.  But if you’re in need of a challenge and all the other moves in BJJ a...

Mahamed Aly Shows A Simple And Powerful Counter To Over-Under Pass

The best moves in Brazilian jiu-jitsu are the ones that are as simple as they are effective. In this video, multiple-...

Can’t Finish A Head-And-Arm Choke? Try This!

Head-and-arm chokes are tough to finish. Even black belts have a hard time forcing their opponents to tap from them —...

Breakdown Of Nicky Ryan’s 13-Second Heel Hook

In this video, Kent Peters from ZombieProofBJJ breaks down Nicky Ryan’s 13-second heel hook finish from Fight To Win ...

Chaining Attacks Together

The more advanced your opponent, the less likely a single, straightforward attack will be successful. Royler Gracie s...

Five Keys for Becoming a Jiu-Jitsu Giant Killer

Many of us got into BJJ after watching the early UFC events, seeing Royce Gracie run through his opponents with grapp...

Savage Ankle Lock

Kent Peters and ZombieProofBJJ are back this week with a savage ankle lock. Kent shows his students how to set up an ...

Marcelo Cohen Explains His EBI 10 Kimura Finish Over Joey Diehl

Every try to put a Kimura on someone only to have your opponent hide it under his or her leg? Annoying, right? Well, ...

Rafael Lovato Jr. Shows Four Different Entries To Side Smash Passing Position

Third-degree BJJ black belt and undefeated mixed martial artist Rafael Lovato Jr. recently showed the grappling world...
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