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Technique 2: Omoplata to wristlock
It’s never good when your opponent manages to stand up in your guard. Fortunately you can use the omoplata to bring ...
Technique 1: Triangle choke to Omoplata
The omoplata can be an attack in its own right, or a great followup to another technique. Here Stephan shows you how...
Jiu-Jitsu tips from coach of the UFC stars Greg Jackson
Widely considered to be one of the top MMA trainers in the world, Greg Jackson paid a recent visit to our GMA in Sing...
A dica de Jiu-Jitsu do treinador das estrelas do UFC Greg Jackson
Considerado um dos maiores treinadores de MMA do mundo, Greg Jackson esteve recentemente na nossa GMA Evolve Gym, em ...
“Comedy’ reverse omo plata from rear mount
Thanks to Matt Kirtley for submitting this technique. For more information, or to contact Matt, please visit Gracie ...
Quicky under pass to reverse omoplata
This is a very effective way to end a match quickly. Thanks to Matt Kirtley for submitting this technique. For more ...
Double underhook guard pass to reverse omoplata
This is a powerful guard pass often seen at the highest levels of no-gi competition that leads straight into a devast...
Standing guard pass to reverse omoplata
Thanks to Matt Kirtley for submitting this technique. For more information, or to contact Matt, please visit Gracie B...
Sideride detail: attacking the turtle position
Thanks to Matt Kirtley for submitting this technique. For more information, or to contact Matt, please visit the Grac...
Step-by-step reverse omoplata
Thanks to Eduardo de Lima for demonstrating this technique, and to Matt Kirtley for taking the photos and writing the...
Bellator champ Dudu Dantas teaches knee-on-belly lesson
This Friday in Atlantic City, New Jersey, Dudu Dantas captured the Bellator bantamweight belt while showing the skill...
A aula de joelho na barriga e finalização de Dudu Dantas, campeão do Bellator
O faixa-preta de Jiu-Jitsu Dudu Dantas faturou nesta sexta-feira, em Atlantic City, Estados Unidos, o cinturão dos ga...