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Learn to take the back with 2012 world champion purple belt
The 2012 Jiu-Jitsu World Championship is going full swing in Long Beach, California, and the gentle-art stars of the ...
Aprenda a pegar as costas com um faixa-roxa campeão mundial em 2012
O Campeonato Mundial de Jiu-Jitsu 2012 está rolando a todo vapor em Long Beach, na Califórnia, e os futuros astros da...
Defend the omoplata and attack the foot with BJJ black belt in TUF 15 Finale
The Ultimate Fighter 15 reaches an end this Friday, June 1, and there’s promise of some first-rate Jiu-Jitsu to come....
Defenda a omoplata e ataque o pé com um faixa-preta de Jiu-Jitsu do “TUF 15″
O “The Ultimate Fighter 15” chega ao fim nesta sexta-feira, dia 1º de junho, e com duelos que prometem no Jiu-Jitsu. ...
Riding Rafael Feijão’s wave, learn 5 subs from 5 MMA aces
Last Saturday in San Jose, California, Rafael Feijão paid Mike Pyle back for the knockout he suffered in 2009. At Str...
No embalo de Rafael Feijão, aprenda 5 finalizações com 5 feras do MMA
No último sábado, em San José, na Califórnia, Rafael Feijão devolveu em dobro o nocaute que sofreu em 2009 para Mike ...
Brazilian Nationals 2012: watch the absolute purple belt winner’s style
Keenan Cornelius ran roughshod through the purple belt division at the Brazilian National Championship last Sunday at...
Brasileiro de Jiu-Jitsu 2012: veja o estilo do campeão absoluto faixa-roxa
O lutador Keenan Cornelius foi o cara na faixa-roxa no Campeonato Brasileiro de Jiu-Jitsu, no último domingo, no Graj...
Counter attack with winner of 5th American Cup BJJ championship
Jiu-Jitsu black belt Diego Herzog of Ralph Gracie academy was the big name at the 5th American Cup, held last weekend...
Contra-ataque com o campeão da 5ª American Cup de Jiu-Jitsu
O faixa-preta de Jiu-Jitsu Diego Herzog (Ralph Gracie) foi o grande nome da 5ª American Cup, realizada no último fina...
Technique 4: Omo Plata to footlock
A four step instructional article on transitioning from guard to the omoplata and then into an unexpected footlock wh...
Technique 3: Scissor sweep to Omoplata
The scissor sweep is one of the very first sweeps most BJJ students learn. And it’s a legit technique, but even if yo...