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Quem pode mostrar isto a Dave Herman, que acha que o Jiu-Jitsu não funciona?
Adversário de Rodrigo Minotauro no UFC 153 Rio, marcado para 13 de outubro na Barra da Tijuca, o americano Dave Herma...
Learn a finish from a Master & Senior Worlds warriors
The inaugural Master & Senior World Championship is set to go down October 7 at California’s Long Beach Pyramid, ...
Aprenda a finalizar com um dos durões do Mundial Master & Sênior
O 1º Mundial Master & Sênior rola no dia 7 de outubro, na Pirâmide de Long Beach, na Califórnia. Os veteranos mai...
Get GRACIEMAG 186 and bolster your omoplata attack and defense
This month practitioners and fighters’ favorite Jiu-Jitsu magazine demystifies all the details regarding the omopla...
Garanta a nova GRACIEMAG 187 e aprenda a atacar e defender a omoplata
A revista de Jiu-Jitsu favorita dos praticantes e lutadores este mês desvenda todos os detalhes da chave omoplata. Na...
4 attacks and 1 escape to slick up your triangle for training today
If the triangle isn’t the most popular move in Jiu-Jitsu, it may be the most dreaded. There isn’t a practitioner out ...
4 ataques e 1 escapada para afiar seu triângulo para o treino de hoje
Se o triângulo não é o golpe mais popular do Jiu-Jitsu, pode ser o mais temido. Não tem praticante que goste de ficar...
Learn an omoplata using lapel from Boston Open champ Jonathan Torres
Team Lloyd Irvin lightweight Jonathan Torres was one of the big standouts of last weekend’s IBJJF-promoted Boston Ope...
Aprenda a omoplata com lapela de JT Torres, campeão do Boston Open
O peso leve Jonathan Torres (Lloyd Irvin) foi um dos grandes destaques do Boston Open de Jiu-Jitsu, realizado pela IB...
Rio Open champ teaches trick to his Jiu-Jitsu triangle spree
Jiu-Jitsu black belt Thiago Barreto of team Brasa has been turning heads in competition around the Brazilian Northeas...
Campeão do Rio Open ensina overdose de triângulo no Jiu-Jitsu
O faixa-preta de Jiu-Jitsu Thiago Barreto (Brasa) já vinha chamando a atenção nas competições no Nordeste. Campeão da...
Four Ways to Fix Your Omoplata
The omoplata is one of my very favorite submissions. But there are a lot of ways to screw it up. Here’s how to make s...