FREE SHIPPING to the U.S. on ALL ORDERS!

Quicky under pass to reverse omoplata

This is a very effective way to end a match quickly.  Thanks to Matt Kirtley for submitting this technique. For more information, or to contact Matt, please visit Gracie Barra Clearwater – Stephan Kesting.

I was worried that it might be considered redundant to demonstrate three passes that are so similar.

But that quickly passed when I realized I’m awesome and there’s no such thing as too much of the reverse omoplata.

Quicky under legs guard pass to reverse omoplata

This time he’s got his feet on your hips and you’ve got a knee up.

Quicky under legs guard pass to reverse omoplata

Get double unders on his leg, but just grab his thighs

Quicky under legs guard pass to reverse omoplata

Lift his legs as you drive your knee under his back to keep his hips up.

Quicky under legs guard pass to reverse omoplata

With your chest on his butt to keep his shoulders pinned, grab his wrist and pull it away from his body.

Quicky under legs guard pass to reverse omoplata

Then step over the arm.

Quicky under legs guard pass to reverse omoplata

Sit on the arm to trap it.

Quicky under legs guard pass to reverse omoplata

If they are resisting rolling back, you can posture up and drive your hips into them to make them flip back.

Quicky under legs guard pass to reverse omoplata

Get the one-on-one, chest on back, et cetera. Arm is ready for the roll. See thedetails of the finishing roll here.

Techniques by Eduardo and Matt on Grapplearts include:

The post Quicky under pass to reverse omoplata appeared first on Grapplearts.

Older Post
Newer Post
Close (esc)

Popup

Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.

Search

Shopping Cart

Your cart is currently empty.
Shop now