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The Highest Percentage Rear Mount Escape
There’s one specific rear mount escape you’ll see more than any other in high level competition…
It’s also my ‘go to...
Just Say NO to Getting Swept in the Guard
There’s a strong argument to be made for knowing how to pass the guard both standing up AND kneeling down. This keep...
The Android BJJ Apps Are Finally Here!
The next generation of instructional Android apps have finally arrived!
As evidenced by the fact that I slept about 2...
How to Maintain Good Posture in Butterfly Guard
Posture in the butterfly guard is incredibly important. With the butterfly guard (as with any guard position) good p...
Why Martial Artist (and Grapplers in Particular) Should Do Yoga
There are a lot of reasons why martial artists should do Yoga. And that goes DOUBLE for the grappling kind of martial...
My Favorite One-Two-Three Sweep Combo from the Half Guard
The half guard is one of my favorite guard positions. And here are three of my favorite half guard sweeps and attacks...
Roadmap for BJJ Package Now Available Again!
A few years ago I released the Roadmap for Brazilian Jiu-Jitsu instructional package.
This is a multi-component produ...
How to Improve Your Hip and Leg Flexibility
Hip and leg flexibility is a huge asset in grappling, especially when it comes to not letting your opponent pass your...
How to Salvage a Failed Butterfly Guard Sweep
The ‘basic’ butterfly guard sweep is one of the most strongest sweeps in grappling. That’s why it shows up again and ...
Hidden Techniques for Maintaining Rear Mount
When people teach the rear mount they often show you how to get your hooks in to achieve the rear mount, and then the...
No Gi Guard Passing Strategies vs. Bigger People
Passing the guard in a technical manner during no gi training can often be very frustrating, especially for people co...
How to Set Up the X Guard
I love the X Guard. It’s such a high-percentage position.
First of all, it can be applied from a huge number of open...