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The Modern Leglock Formula is Out!
The Modern Leglock Formula is finally out and it’s the best leglock instructional that I’ve ever seen. Rob Biernacki,...

Stephan Kesting’s Products on Amazon
  In addition to selling DVDs and physical products on my own website I also sell them on Amazon.com. Here’s a list o...

New Release: The BJJ Formula on DVD!
I wasn’t sure I was going to do it, but the demand was overwhelming and so now it’s finally out!!! The BJJ Formula 4 ...

How to Stop the Leg Shuck Pass
The leg shuck pass has become a very popular, very powerful way to pass the guard. This pass is applied from the feet...

How to Pass the Leg Lasso in Spider Guard
Passing the guard of a good Spider Guard player is one of the most difficult, most frustrating aspects of Brazilian J...

My Favourite Spider Guard Variation and Triangle Choke Setup
The Spider Guard is a very diverse position.  Normally you start with the Double Feet on Biceps variation, but after ...

What are the Collar-Sleeve, Collar-Spider and Reverse de la Riva Positions?
Today we’re going to talk about the fourth brand new instructional app in the Spider Guard Masterclass series, and co...

What are the Leg Lasso and Spider X Variations of Spider Guard?
We’ve been talking a lot about the instructional apps in the Spider Guard Masterclass series… And today we’re going t...

Spinning Triangle Choke from Leg Lasso Spider Guard
The first time I saw this triangle choke setup was about 15 years ago when I was still working as a field biologist. ...

Powerful Options and Variations for the Berimbolo
The Berimbolo is an incredibly powerful technique in modern BJJ. It’s both a way of finalising a sweep and completely...

Double Feet on Biceps Spider Guard
If you’ve ever been shown Spider Guard by your instructor then chances are it was the double feet on biceps variation...

Understanding Spider Guard – the Critical Fundamentals
Today is the release date for the first of the five brand new Spider Guard instructional apps from Grapplearts.com. T...
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