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Ambush Armbar from Modified Scarf Hold

I might not be 100% correct with the actual wording, but I’ll always remember this fantastic quote from Karate legend...

How to Counter the Backstep Guard Pass

BJJ and submission grappling are in a continual state of evolution.  New techniques, tactics and strategies emerge, o...

How to Pass Deep Half Guard

In the last 5 years the Deep Half Guard position has taken the BJJ and submission grappling world by storm.  And ever...

How to set up and apply the head and arm choke

Here’s a clip of Emily Kwok teaching something really cool – how to set up the head and arm choke (also known as ‘kat...

The Single Leg X Guard – A Surprising Way to Pull Guard…

Should you pull guard in competition?  And if you decide to pull guard, then how do you do it correctly? In a certain...

An Advanced Guard Sweep

What is an ‘advanced’ guard sweep? Well, sometimes it’s a technique that requires such ridiculous levels of strength,...

A Fancy-Pants Z Guard Pass that Never Worked Until…

There’s this one impressive, fancy-pants guard pass that I’ve seen in competition many times. It makes everybody go ‘...

Best Takedown vs. Larger Opponents?

Every grappler needs to have a basic understanding of takedowns.  You don’t want to be so uni-dimensional that you ha...

Stabilizing and Attacking Larger Opponents from Sidemount

Many battles are lost by not sufficiently stabilizing sidemount, and/or choosing the wrong attacks to use from that o...

Advanced Triangle Choke Details

Today’s tip is about the details of the Triangle Choke, one of the very highest percentage submissions at every level...

Defending Stupid Big Guy Attacks (and the Honor of Jiu-Jitsu)

It’s amazing what some big guys will do when they get frustrated. In fact, sometimes they’ll try stuff so stupid that...

How to Attack Super-Defensive Opponents

It’s a fact: big guys don’t like losing to smaller guys. That’s why sometimes, when a bigger guy realizes he’s not go...
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