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Advanced Omoplata Armlock Finish
Jiu-jitsu is so cool! As you might know, the omoplata armlock is one of my very favorite techniques. But even after 1...
Podcast EP12: BJJ Competition and Training Strategies with Brandon ‘Wolverine’ Mullins
In this interview 2 x World No Gi Champion Brandon ‘Wolverine’ Mullins shares his best competition and training advic...
The Seated Guard and the ‘Idiot Sweep’
Here’s a video in which Emily Kwok uses me as a dummy to teach the fundamentals of the Seated Guard and also one of m...
Butterfly Guard / X Guard Q & A
The questions in this article arose, in part, from a discussion of my Butterfly Guard and X Guard video, which is par...
Unorthodox Positions and Attacks
There are six major positions in Brazilian jiu-jitsu, Mixed Martial Arts and Submission Grappling. If you learn thes...
Which Grapplearts Instructional DVDs are the Hottest Right Now?
Just in case you want to see what’s hot, as of December 2011 the most popular instructionals right now are:
1) THE NU...
High Level Pin Escapes
How many times has someone almost gotten past your guard…
…You’re just about pinned; it’s just a matter of time…
…So ...
Two Drills on Video to Improve your Guard Sweeps
Many of the most powerful guard sweeps rely on your hips being underneath your opponent’s center of gravity.
This mak...
How to Defeat the Bigger Stronger Opponent NOW AVAILABLE
It’s here! The How to Defeat the Bigger, Stronger Opponent DVD set is in stock, and ready to ship right now.
Emily Kw...
How to Defeat the Bigger, Stronger Opponent
Today is a very exciting day! For the past few months I’ve been working like crazy to get my new DVD series finished....
Some recent pics; see me get choked!
Emily Kwok is a BJJ black belt who has trained with some of the best people in the world. And she’s been very succes...
Life in Hollywood North, and an Important Article
I’ve got to be quick with this blog post. We’ve been in studio almost continuously for three days, filming what might...