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Want To Escape The Rear Mount In Brazilian Jiu-Jitsu? Here’s One Way
“How do I escape the rear mount?” This is a common question among BJJ students. The first obligatory response is “Don...

Do You Know How To Break The Gift Wrap In Brazilian Jiu-Jitsu?
The gift wrap position — where your opponent grabs your wrist and holds your arm across your face so you can’t move —...

Cross Ankle Leg Lock Escape By Coach Zahabi
The post Cross Ankle Leg Lock Escape By Coach Zahabi appeared first on Jiu-Jitsu Times.

Here’s How Garry Tonon Pulled Off His Heel Hook Escape Against Mansher Khera At KASAI Pro
If there’s one thing Garry Tonon and his teammates in the Danaher Death Squad are known for, it’s heel hooks. Perhaps...

The #1 Problem White Belts Have When Rolling
When I ask a mat full of first-year BJJ students if they have any questions or problems they have in rolling, inevita...

A Self-Defense ‘Expert’ From Tech Insider Shows A Choke Hold Escape
If someone walks up behind you, wraps his arm around your neck, and tries to choke you, will you know what to do? In ...

Three Ways To Escape Knee On Belly
Yesterday, we talked about some ways to escape one of the toughest positions to escape from, the side mount. Another ...

Having Trouble Escaping Side Control?
Side control is one of the hardest positions to escape from, especially for a new white belt. The sad news is, side c...

Omoplata Escape And Attack
It is far easier to understand an escape if you understand the attack. And the opposite holds true for a successful a...

How To Escape The Anaconda Choke
If you ask your coach how to get out of an anaconda choke, she might respond, “Don’t get into one.” At that point, yo...

Use These Three Slick Escapes To Get Out Of The Turtle Position
“Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to co...

Professor Roger Gracie’s Omoplata Escape
Most people with a year or two of experience in Brazilian jiu-jitsu know how to escape an omoplata. You just roll for...
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