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Slide From Half Guard to Back Take in Less Than 30 Seconds
Start the weekend off with this quick and super slick guard escape that preys on your partner’s instinct to defend. P...

This Technique Gives You The “Magic” You Need To Escape Side Control
When you’re being squashed under someone’s heavy side control, you may think that the only thing that’ll get you out ...

Learn how to escape a guillotine with this lesson by Roger Gracie
One of jiu-jitsu’s most dangerous finishes, the guillotine can easily put an end to a match. Depending on the adjustm...

This Knee On Belly Escape Moves You From Losing to Leglocks in 30 Seconds
  For those of you chasing the elusive “honey hole” all the way to leg attack glory, here’s a novel way out of knee-o...

This Simple Side Control Escape Will Help You Avoid Getting Squished
Trying to heave a massive opponent off your body seems like it would require an endless amount of pure strength, but ...

Looking For An Effective Side Control Escape? Lachlan Giles Will Give You Four
Being stuck in side control can be one of the most frustrating things that can happen during a roll. If your opponent...

Use These Techniques To Avoid Getting Crushed By The Cross-Body Position
The cross-body position can be a tough form of side control to get out of, especially when your opponent is larger th...

Your Opponent’s Side Control Is No Match For This Dramatic Sweep
Getting stuck in side control can be one of the most frustrating things to happen in jiu-jitsu, but it doesn’t have t...

This Guillotine Escape Is Designed With Wrestlers In Mind
If you’re an MMA fighter or even a mostly no-gi athlete, you know that a locked-in guillotine can end a match just li...

Time This Side Control Escape Right And You’ll Get The Sweep
Getting stuck in reverse kesa side control can be disorienting at first. Your go to escapes are ineffective, and your...

The Essentials You Need To Know To Escape Mount
Anytime your gym experiences an influx of new white belts, it draws attention back to basic fundamentals that you som...

If You Haven’t Tried This Omoplata Escape, You Don’t Know What You’re Missing
The forward roll escape from impolite is simple, but not very effective most of the time. In this instructional video...
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