The cross-body position can be a tough form of side control to get out of, especially when your opponent is larger than you. But all hope is not lost just because you get stuck under there.
In this video, Ben Egli demonstrates multiple ways to not only escape, but also reverse the cross-body. Give these a try and never feel squished like this again!
The post Use These Techniques To Avoid Getting Crushed By The Cross-Body Position appeared first on Jiu-Jitsu Times.