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Struggling To Escape Side Control? Then You Need To Check Out Professor Brent Littell’s Video
Probably the most common problem for first and second year BJJ students is getting stuck under side control after the...

This Wall Flip Escape Will Come In Handy During An MMA Fight Or Street Fight
The wall flip escape isn’t allowed in most Brazilian jiu-jitsu gyms. Not only do most schools forgo training them bec...

Here’s A Simple, Sneaky Way Counter A Mount Escape And Take The Back
Mount is, believe it or not, one of the hardest positions to hold an opponent down in. Once under your mount, your op...

Here’s How To Shut Down Your Opponent’s Hitchhiker Escape And Get The Armbar
Trying to submit someone with an armbar is particularly tough when they have a really good hitchhiker escape. But don...

Black Belt Emily Kwok Is Here To Make Your Elbow Escapes Even Better
If getting out of bottom mount is a struggle for you, the elbow escape can be a great solution. It’s an effective way...

Fighter Almost Escape Armbar In MMA Fight, Arm Still Gets Broken
MMA fighter Mighty Mo probably thought it was all clean sailing when he was within inches of escaping Gilbert Yvel’s ...

Check Out This Back Control Escape Into Berimbolo Into A Back Take
If you didn’t think you could escape from back control and maneuver into a berimbolo…well, you can. In this video, Ko...

Sore Ribs From Knee On Belly? Try These Basic Escapes To Save Your Guts
Rib injuries are the worst! They hurt like hell, take forever to heal, and affect every movement you make. One way to...

Kurt Osiander Shows An S-Mount Escape For Ashi Garami
The ever lovable Kurt Osiander is back to remind you that you probably f**ked up a long time ago. This time, Professo...

Turn Your Opponent’s Triangle Against Them With This Defense-To-Offense Submission
Satisfying: getting out of your opponent’s submission attempt. More satisfying: using your escape to then submit your...

How Can You Escape Side Control When You Aren’t Framing?
From the first time we’re taught about escaping side control, we learn that getting frames on our opponent is basical...

Do More Than Survive The Body Triangle: Escape Breakdown
There’s not much I hate more than having someone on my back, except when they lock in a suffocating body triangle. As...
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