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“Hungry lion” Belfort’s nutritious pre-UFC breakfast

At a press conference yesterday, Jiu-Jitsu black belt Vitor Belfort stated that he will be a hungry lion when he step...

Kickstart 2012 with a new juice for the menu

Green juices are all the rage these days—and for a great reason. With the right ingredients, fitting with the Gracie ...

Revamp your menu to battle ills like cancer

The other day the “Jornal Hoje”program on Brazil’s Globo television network featured a menu of interest to anyone clu...

Gracie or Gracie? What’s the family’s best açaí mix?

Judge for yourself, health-minded reader. In the first video, Rener and his father Rorion Gracie oversee an açaí cont...

What’s next for Carlos Gracie Jr.

Check out the following interview, where the Gracie Barra and GRACIEMAG founder discusses Jiu-Jitsu, health, the past...

Renzo offers recipe for putting sloth to rest, without suffering at all

“Never a lazy day anymore, no suffering, just pleasure.” Fighting-arts idol Renzo Gracie posted the above phrase over...

Are you determined enough for the Aldo Diet?

The story broke on “Globo” yesterday in Gustavo Noblat’s fortnightly column: Aldo’s been dealing with a military-type...

A new juice for Gracie Diet followers?

As Grandmaster Carlos Gracie always advised, healthy Jiu-Jitsu practitioners should look to study the human body, how...

Eating and training Gracie Style

Rener Gracie is a major hit with the videos he publishes on the internet, which we at GRACIEMAG.com always make a poi...

Got the flu? Subscribe to the Gracie Diet

If the flu come a-knocking, your best bet may come in the form of fruit and information. If you’re skeptical, follow ...

Gracie Diet: get your seasonal fruit

On her Facebook page, dietary expert Adriana Ribeiro Gracie put together a community that serves as a channel bearing...

Gracie Diet advocate’s life to be made into movie in Brazil

“O Globo” newspaper broke the news yesterday: the life of Pedro Paulo Guise Carneiro Lopes, more commonly known in Br...
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