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How about burning some fat while you sleep?

Alan Belcher has some highlight-reel wins in the UFC (the latest over Patrick Coté at UFC 113), and his twitter has l...

Master Carlos knew it already!

Researchersfrom Florida State University published the discovery that watermelon is a powerful weapon combating heard...

The pioneer’s menu — How Master Carlos Gracie developed the Gracie Diet

The Pioneer’s Menu How Master Carlos developed the Gracie Diet, the nutritional method that is still a success 50 yea...
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