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In September: Lifestyle, with Carol Gracie

Carol Gracie, the granddaughter of Carlos Gracie Sr, one of the founding fathers of Jiu-Jitsu, is the host of GRACIEM...

Photo: Jon Jones gives new meaning to ‘gutsy performance’ with this picture

Wow. Just … wow. On his Twitter account, UFC champ Jon Jones sporting a summer belly before his UFC 165 fight with Al...

Tibau trains in the gi for UFC 164: ‘I was drifting from the essence of Jiu-Jitsu’

With his 20th UFC bout coming up, Gleison Tibau has plenty of reasons to dream of making his way to the belt. He used...

Breakthrough athlete at Copa Podio, Diego Broges aims for the Worlds and analyzes Leandro Lo

Held at Club Hebraica on May 5, the Copa Podio Lightweight GP hosted the great show of the young Diego Borges (Checkm...

Gabi Garcia: “Watching Ronda in the UFC has thrilled me! I really want to fight MMA!”

The first female MMA fight in UFC history, on Saturday, moved a very special TV viewer. The three times Jiu-Jitsu abs...

Learn what a Gracie Diet Xmas Recipe Looks Like

With each new GRACIEMAG issue, at better bookstores the world over, come interviews, techniques (TRAINING PROGRAM sec...

How about a Gracie Diet Fruit Salad?

Fruit is a cornerstone of the Gracie Diet. Marco Gracie Imperial, a grandson of the late Carlos Gracie’s, has been cl...

How about 2 Gracie Diet juices that help fight from depression to acne?

The Gracie Diet is a dietary method popularized and tested by Carlos Gracie over 70 years ago, and it helps combat il...

How about a nutritious Gracie Diet recipe today?

As Grandmaster Carlos Gracie used to say, “Man’s first line of defense is his mouth.” Yes, the mouth is a Jiu-Jitsu p...

How ‘bout a Gracie Diet juice to ward off cramps?

For more than 10 years now, GRACIEMAG has been publishing recipes based on the renowned diet developed by Carlos Grac...

Rorion Gracie talks about diet at Gracie Miami

GMA member school Gracie Miami, under the Valente Brothers, will have a very special guest nex October 27. Master Ror...

Learn a Gracie Diet snack made from guava, cheese and watermelon

An expert on and lover of the Gracie Diet, Carlos Gracie’s grandson Marco Imperial taught us how to prepare a light a...
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