Carol Gracie, the granddaughter of Carlos Gracie Sr, one of the founding fathers of Jiu-Jitsu, is the host of GRACIEMAG’s newest web show.
Every week, Carol will feature one aspect of the lifestyle of those who love and live the gentle art.
Healthy eating, exercises, recovering tips, relaxation for mind and body, outdoor activities and much more will be on Carol’s Lifestyle menu, and yours too.
It all starts this September and you are all welcome!
The post In September: Lifestyle, with Carol Gracie first appeared on Graciemag.