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BJJ Training RSS

Learning Few vs. Many Techniques In BJJ – Which Is Better?

Here’s the thing. There is a billion techniques in Jiu-Jitsu… Okay, maybe not a billion, but there are so many techni...

This No-Gi Kouchi Gari Variation Is An Easy Takedown Option

You know what they say: the simplest of solutions are often the best of solutions. Be it in life or on the mats. So, ...

Kit Dale Shares His Secret Guard Passing Concepts & Insights

Guard passing can be incredibly difficult, especially when you’re rolling against a talented opponent whose guard ret...

Body Lock Passing: The Importance of Timing, by Nicky Rodriguez

Body Lock passing can be a great addition to your Brazilian Jiu-Jitsu skillset. Especially if you haven’t experimente...

Want To Become Great In BJJ? Learn To Create Dilemmas For Opponents

There’s a lot more to Brazilian Jiu-Jitsu than it meets the eye. Even if you’ve been training for some time and can d...

3 Tips For Dealing With Heavy Pressure In Brazilian Jiu-Jitsu

Being on the receiving end of heavy pressure in BJJ is not fun. You have trouble breathing and thinking… And, particu...

“Don’t Use Your Strength” Is Among The Worst Advice In BJJ

Ok, so… If you’re a big, strong guy, how many times were you told to “not use your strength”? Probably a lot. But her...

Staying Loyal To One BJJ Gym vs. Cross-Training: What’s The Right Choice?

Let’s say you’re tight with time and that the training sessions your BJJ gym offers don’t always suit your schedule… ...

Rener Gracie Explains The All-Important “Tension Principle” in Jiu-Jitsu

If you tend to get overwhelmed by all the techniques in Brazilian Jiu-Jitsu, then it’s high time to start learning ab...

These 3 Tips For Grappling After 30 Work Wonders

Are you a 30 year-old BJJ practitioner? Or are you a bit older than that… Or just a tad younger? Be it as it may, you...

Jiu-Jitsu Is Supposed To Be Your Outlet – So Don’t Leave Training Stressed

Be honest with us… How many times have you been done with your Jiu-Jitsu class, only to feel frustrated and stressed ...

John Danaher Explains 2 Simple Safety Rules That No One Talks About

No matter how much you try to evade them, injuries are bound to happen in Brazilian Jiu-Jitsu. That’s just the way it...
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