BJJ Training RSS
Not Improving In BJJ? Training Harder Isn’t The Answer
Have you recently hit a plateau in Jiu-Jitsu? Does it seem that, no matter how much you’re trying to learn and apply ...
Your Only 2 Options in BJJ: Do What You’re Good At, Or Get Good At What You Want To Do
If you want to become great, or even just good, at Jiu-Jitsu – then there’s no going around the fact… That you’ll nee...
Andrew Wiltse: “Rolling Isn’t Enough For Conditioning”
How good is your conditioning on the mats? Do you find yourself gassing out too quickly… Or do you think that you sti...
John Danaher: “Gym Culture Is The #2 Source Of Injury In BJJ”
The gym culture of the place you train BJJ in isn’t just important because it has a big impact on your love for the m...
Roger Gracie: “What Separated Me From The Other Guys Is My Mind”
Roger Gracie is, to say the least, a force to be reckoned with. A 10x IBJJF World Champion, he’s become notorious for...
Ricardo Almeida: “Some Days Are More Painful Than Others… But Get Back To Work & Get Used To The Pain”
As great Jiu-Jitsu is for your body… It can also wreck havoc on it, especially if you’re not training in a smart way....
Roger Gracie Shows How To Do A Perfect Cross Choke from Mount
Roger Gracie is often regarded as the “GOAT” – the greatest of all time in BJJ. And for good reason: he’s won 10 IBJJ...
Want More Success With Sweeps In BJJ? Go For A Takedown
Are you having a hard time scoring sweeps in training or in competition? It’s like every time you go to sweep your op...
BJJ Black Belt vs. Judo Brown Belt: Here’s What You Can Learn
Standing up with Judokas is never easy for BJJ athletes – even for excellent black belts. Throwing people around is a...
How Should You Drop In At a BJJ School While Travelling?
We know, we know. You think about Brazilian Jiu-Jitsu all the time, even while travelling. Be it a business trip or a...
Feeling Exhausted After A Roll? Here’s A Simple Solution
There’s no denying it: lots of times, you’ll feel obliterated after a sparring session in Brazilian Jiu-Jitsu. Especi...
These Highly Effective Habits Will Supercharge Your Jiu-Jitsu
Image Credits: Evolve MMA If you want to improve in Brazilian Jiu-Jitsu to the best of your ability, then just traini...