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Not Improving In BJJ? Training Harder Isn’t The Answer

Have you recently hit a plateau in Jiu-Jitsu? Does it seem that, no matter how much you’re trying to learn and apply ...

Your Only 2 Options in BJJ: Do What You’re Good At, Or Get Good At What You Want To Do

If you want to become great, or even just good, at Jiu-Jitsu – then there’s no going around the fact… That you’ll nee...

Andrew Wiltse: “Rolling Isn’t Enough For Conditioning”

How good is your conditioning on the mats? Do you find yourself gassing out too quickly… Or do you think that you sti...

John Danaher: “Gym Culture Is The #2 Source Of Injury In BJJ”

The gym culture of the place you train BJJ in isn’t just important because it has a big impact on your love for the m...

Roger Gracie: “What Separated Me From The Other Guys Is My Mind”

Roger Gracie is, to say the least, a force to be reckoned with. A 10x IBJJF World Champion, he’s become notorious for...

Ricardo Almeida: “Some Days Are More Painful Than Others… But Get Back To Work & Get Used To The Pain”

As great Jiu-Jitsu is for your body… It can also wreck havoc on it, especially if you’re not training in a smart way....

Roger Gracie Shows How To Do A Perfect Cross Choke from Mount

Roger Gracie is often regarded as the “GOAT” – the greatest of all time in BJJ. And for good reason: he’s won 10 IBJJ...

Want More Success With Sweeps In BJJ? Go For A Takedown

Are you having a hard time scoring sweeps in training or in competition? It’s like every time you go to sweep your op...

BJJ Black Belt vs. Judo Brown Belt: Here’s What You Can Learn

Standing up with Judokas is never easy for BJJ athletes – even for excellent black belts. Throwing people around is a...

How Should You Drop In At a BJJ School While Travelling?

We know, we know. You think about Brazilian Jiu-Jitsu all the time, even while travelling. Be it a business trip or a...

Feeling Exhausted After A Roll? Here’s A Simple Solution

There’s no denying it: lots of times, you’ll feel obliterated after a sparring session in Brazilian Jiu-Jitsu. Especi...

These Highly Effective Habits Will Supercharge Your Jiu-Jitsu

Image Credits: Evolve MMA If you want to improve in Brazilian Jiu-Jitsu to the best of your ability, then just traini...
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