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Josh Hinger: “Appreciate Yourself For The Progress You’ve Made”

It’s easy to beat yourself up after a bad training session. And it gets even easier when that one session turns into ...

Top 5 Reasons To Start Training Brazilian Jiu-Jitsu

Oh, so you’ve bitten the bug… And you’re seriously thinking about starting with Brazilian Jiu-Jitsu. Well, let us tel...

“What If I Can’t Afford A BJJ Gym Membership?” Jocko Willink Answers

Let’s be real: Brazilian Jiu-Jitsu isn’t a cheap hobby. You’ve got to buy gi and no-gi equipment, which can be quite ...

“What If I Can’t Afford A BJJ Gym Membership?” Jocko Willink Answers

Let’s be real: Brazilian Jiu-Jitsu isn’t a cheap hobby. You’ve got to buy gi and no-gi equipment, which can be quite ...

Use This Simple Principle to Build a Strong Defense in Brazilian Jiu-Jitsu

Do you want to build a solid submission game in Brazilian Jiu-Jitsu? If so, then that means that you need to have a s...

This Guillotine to Triangle Choke Setup Is Great for Beginners in BJJ

When you’re a beginner in Brazilian Jiu-Jitsu, things can get quite confusing. And they can sometimes get mildly frus...

6 Essential Things Every BJJ Practitioner Needs in Their Gym Bag

Are you new to Brazilian Jiu-Jitsu? If that’s the case – congratulations! You’re in for a ride that you’ll enjoy a lo...

Having Trouble In Mount? Use The Misdirectional Underhook Setup

Getting to the Mount is already difficult enough… But setting up submissions from there can be even tougher. And why?...

“Just Show Up” Mentality Won’t Take You Far in Brazilian Jiu-Jitsu

You know that advice that’s often given to BJJ athletes? “Just show up and train”, they tell you, “and you’ll get bet...

The Rear Ezekiel Choke Is Surprisingly Simple – Use It After A Failed Arm Triangle

The Rear Ezekiel Choke… Sounds particularly gnarly, doesn’t it? Well, you won’t have too many opportunities for setti...

BJJ Progress Advice: Don’t Be Afraid Of Discovery, Even If It Means Failing

How often have you Googled for advice on improving in Brazilian Jiu-Jitsu? Probably a lot. And how much advice have y...

Guard Passing: Improve It With This Simple Tip from John Danaher

Guard passing will never be easy, no matter how good you get at it… And no matter how skilled you become, there’s no ...
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