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What’s The Correct Way To Learn Jiu-Jitsu?
Training Brazilian Jiu-Jitsu is fun! Especially the rolling part, when you can clash heads with your training partner...

These 12 Solo Drills Will Dramatically Improve Your BJJ Skills
Image Credits: Evolve MMA It ain’t easy improving your BJJ skills after you’ve been training for a while. However, th...

3 Tips For New BJJ Coaches: Here’s How To Improve Your Teaching Ability
Are you a new Brazilian Jiu-Jitsu coach? If so, then you probably get a bit nervous before each class. And that’s alr...

Jocko Willink’s Advice For Disabled Athletes: “Jiu-Jitsu Is For Everybody”
If you’re a person with a certain physical disability and you’re considering starting out Brazilian Jiu-Jitsu… It’s t...

These 2 Simple Guidelines Are A Recipe For Success In BJJ Offense
Defense and offense in Brazilian Jiu-Jitsu are two sides of the same coin. If you want to attack efficiently, then yo...

Jocko Willink: “When Implementing New Things In BJJ, You’re Going To Get Worse At First”
Ever had that feeling that you’re getting worse in Brazilian Jiu-Jitsu as time flies by? As in, even though you’re tr...

John Danaher Shares The Basis of BJJ: “Take Away The Freedom Of Movement”
You know how Brazilian Jiu-Jitsu can often be so complicated that it seems as if you’ll never become good at it? As i...

Kit Dale Shares A Secret Recipe For Sweeping Everyone, Anytime
Does sweeping people in Jiu-Jitsu feel… Awkward to you? As in – out of all things in BJJ, sweeps tend to be the tough...

Not Feeling Motivated To Train? Do This – And Trick Your Brain
If you’ve been training for long enough, you’ll have experienced the end of the so-called “honeymoon phase” of Jiu-Ji...

How To Be More Aggressive At The Start of a BJJ Match?
Do you start rolls at a slow pace? As in, you slap and bump with your training partner, and then you start out by rol...

The #1 Reason Why You Should Roll With Brand New, Spazzy BJJ White Belts
Rolling with brand new, spazzy white belts is something that most seasoned BJJ athletes avoid. They think of it as a ...

Improve Your BJJ & Life: “Get To” vs. “Got To” Mindset
You don’t like warm-ups. We get it – you only do them because you have to (and because it makes you feel less stiff, ...
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