BJJ Training RSS
Budget & Jiu-Jitsu Are The Same: Assume That You’ll Need More Than Expected
Brazilian Jiu-Jitsu and life have a lot of things in common. However, what may surprise you is that money – more spec...
7 Things You Need To Know Before Joining A BJJ Academy
If you’re thinking about joining a (new) BJJ academy, then there are some things you should take into account before ...
ATOS Ukraine’s Gym Destroyed by Rocket Attack in Nikolaev
The ongoing war in Ukraine is taking more and more casualties as the days go by. And not even the Brazilian Jiu-Jitsu...
BJJ Pro Tip: Use Your Head (Literally)
You know the expression “use your head”? It’s most often used to point out that you should try and use your brain, bu...
Gordon Ryan Teaches BJJ To British Royal Marines
There are many amazing things about Brazilian Jiu-Jitsu – from the health benefits it carries with itself to the self...
Injured Your Joint During BJJ? Do These 4 Things To Recover Faster
Injuring a joint during Brazilian Jiu-Jitsu training is never fun. And it’s even less fun after the injury has occurr...
BJJ Students: Make It A Habit To Work On Your Weaknesses
Here’s the deal: everyone likes working on their strengths. Be it in work, everyday life, or in training – everyone e...
If You Want To Become An Expert In BJJ, Learn How To Vary Speed & Intensity
You know how those new white belts have just one gear when it comes to training – fast and furious? Yeah, well, that’...
Why Do So Many White Belts Quit Jiu-Jitsu? Simple – It’s The Mindset
If you’ve been training Brazilian Jiu-Jitsu for a while, you’ve probably met a lot of people on the mats. And, along ...
Simple Concept for Improvement in BJJ: “Tie ‘Em Up With Your Legs & Attack With Your Arms”
It’s the simple stuff that will, ultimately, lend you the most progress in Brazilian Jiu-Jitsu. The simple insights f...
Kit Dale: “Not Being Good At Takedowns Comes With Many Problems”
Yeah, we get it – you’re not that good with takedowns. You never were and you, kind of, believe that takedowns just a...
BJJ Practitioners: Start Taking Responsibility & You’ll Improve A Lot
If there’s one thing that’s always on a BJJ practitioner’s mind, it’s the one of improvement. Everyone wants to get b...