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Gordon Ryan Shows A Simple BJJ Body Triangle Escape
The Body Triangle in Jiu-Jitsu is one of the absolute worst positions you could end up in. Not only is your back take...
5 Tips To Avoid A Bad Situation On The Street
Sooner or later, you’ll find yourself in a potentially bad situation on the street. When that happens, you need to be...
John Carmack, CTO at Oculus VR, Trained BJJ & Judo
John Carmack is a consulting CTO at Oculus VR, and is generally known as a semi-famous American computer programmer a...
Traditional Training Is Holding Back Your BJJ Progress
Do you feel that your BJJ progress has been stagnant for way too long? That you aren’t improving as much as you’d lik...
Mica Galvao: “I Was 13 When My Dad Dropped Me Out Of School So I Could Do Full-Time Jiu-Jitsu”
Mica Galvao is one of the fastest-rising stars of Brazilian Jiu-Jitsu. He’s already defeated a number of elite champi...
Jocko Willink: “I Was 19 Years Old When I First Trained BJJ…”
How old were you when you first found out about Brazilian Jiu-Jitsu? And how old were you when you went for your firs...
The 3 Stages of Guard Retention in Brazilian Jiu-Jitsu (BJJ)
Learning Brazilian Jiu-Jitsu is never easy (although it’s almost always fun). To make it easier, you’ll have to start...
How To Start In Self-Defense If You’re A Non-Fighter?
Let’s say that you’ve never fought in your life. That you don’t have any sort of a martial arts background… But that,...
PSA: Stop Trying To Learn All Of The BJJ Techniques
Yes, you’re obsessed about Brazilian Jiu-Jitsu. And yes, we know that you want to become the best you can possibly be...
Your New Butterfly Guard Strategy: Wrestle Up
The Butterfly Guard is one of those positions in Jiu-Jitsu that’s often elusive to athletes. They don’t like it becau...
Key To BJJ Progress: Learn How People Move & How To Control Them
Sure, we understand that you’re really keen to get that submission. To sneak in that choke and get that tap as soon a...
Nick “Chewy” Albin: “On The Mats, We Become Comfortable With Being Uncomfortable”
If you want to achieve anything “worthwhile” – whatever that word means for you – in life, then there’s no denying th...