BJJ Training RSS
Be “Loose” – A Crucial BJJ Mount Concept
If you want to develop a dangerous Mount position in Brazilian Jiu-Jitsu, then just learning the technical aspects wo...
Stay Healthy On The Mats After 50 – This Is How
So you want to keep training Brazilian Jiu-Jitsu for a long time… Even after you turn 50? Or maybe you’re already 50+...
John Danaher’s 2 Tips For When You Can’t Train BJJ
Everyone who rolls has, at time or another, come to a situation when they can’t train BJJ. Be it because of an injury...
“Trying To Look Good In Training” Is Your Worst BJJ Mistake
Making a mistake here and there is a given in Brazilian Jiu-Jitsu. You have to make mistakes, because that’s how you ...
5 Things Not To Do In Brazilian Jiu-Jitsu Training
Some things are great, some are okay… But some are just a big no-no in training Brazilian Jiu-Jitsu. They should not ...
Risk, Fear, Worry: 3 Things To Keep In Mind for Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu is as much about mindset as it is about your physical skills. It’s as much about your way of thin...
Elaine Wynn Is 73 Years Old & A BJJ Blue Belt
Elaine Wynn Beiersdoerfer is a 73 year-old woman who trains BJJ 3 times per week at Gracie Barra Pelham (Birmingham, ...
The Key To Excellence In BJJ: Combining Submission Attacks
What’s the key to becoming excellent in Brazilian Jiu-Jitsu? Sure, training hard and being consistent are one part of...
3 Ways To Get New Students Into Your BJJ Academy
If you’re a coach or/and a BJJ academy owner, then getting new students is something you’re constantly worrying about...
Take It Easy – Not Everything Can Be “Diamonds” On Your BJJ Journey
Yeah, we know. We know how easy it is to be harsh on yourself because of lack of progress, despite the efforts you’ve...
The Secret For Getting Better In BJJ: Training Is For Learning, Not “Winning”
Everyone who trains BJJ wants to get better faster, looking for a “secret recipe” to quicker improvement. Well, here’...
3 Tips For Bigger Guys & Bigger Girls In Brazilian Jiu-Jitsu
Big guys and big girls can have tremendous success in Brazilian Jiu-Jitsu. But, it can sometimes be difficult navigat...