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One of the biggest “mistakes” that the majority of BJJ students make – and that you can exploit – is that once they g...
How To Reduce Recovery Time When Someone’s Passing Your Guard?
You know the saying: „Guard recovery – you can never be too good at it.“ Well okay, okay. It isn’t exactly a saying… ...
21-Year-Old Dies After Suffering A Blow During BJJ Training In Brazil
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BJJ Advice: Always Attack From An Angle – Never From The Front
Concepts are just as important as techniques in Brazilian Jiu-Jitsu… Or maybe even more important – because they can ...
Do Women Face A Hurdle When Starting Jiu-Jitsu? Jocko Willink Weighs In
Training Brazilian Jiu-Jitsu is a gift… That will not just give you better physical fitness, but it will also grant y...
Get Your Arm Underneath Their Chin (For A Rear Naked Choke) – Here’s How
You know what they say about Brazilian Jiu-Jitsu: it’s all in the details. In those small adjustments that can improv...
The “Scissor” Is An Extremely Useful Movement In BJJ & You Need To Practice It
Are you looking to improve your Open Guard game? Yes? Fantastic! But yeah, we know how frustrating playing it can get...
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You want to get better, you want to improve as much as you can… And yeah, you want to come as close to perfection as ...
Cross Collar Choke Without Using The Gi – Yes, It Is Possible
Most Brazilian Jiu-Jitsu athletes and coaches would argue that the most dominant position in Jiu-Jitsu is the back co...
This “Bear Hug” Throw Works Great In Self Defense
The ultimate position in Brazilian Jiu-Jitsu? Yup, you know it – taking the opponent’s back. Whether it’s while on th...
Leg Pummeling: A Great Way To Counter Elevation From Butterfly Guard
If you’re in someone’s Butterfly Guard and they go to elevate you, you’re in Leg Lock danger. So, other than a Hip Sw...