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Neil Melanson Demonstrates How To Counter The “Ball Splitter”
You’ve been working hard on your Triangle Choke, haven’t you? Of course you have, it shows. Day in and day out, you’v...
Not Satisfied with Ashi Garami? Turn It Into The “Classic Reap”
The Ashi Garami is often the very first Leg Lock position you’ll learn, as you get acquainted with the ways of the St...
Got Swept From Mount? Go For This Armbar Setup
One of the biggest mistakes that lower belts make in Brazilian Jiu-Jitsu is giving up. And no, we’re not talking abou...
BJJ Basics: Learn These 3 Types Of Top Mount Posture
If you’re just starting out in Brazilian Jiu-Jitsu, things can seem a bit complicated and a bit more then hectic at t...
Easily Escape The Single Leg X And Take Your Opponent’s Back
Just because you’re in a bad spot to begin with in BJJ, it doesn’t have to mean that you’ll end up getting swept or s...
BJJ Game Changer: Focus More On CONCEPTS – Less On TECHNIQUES
Getting good in Brazilian Jiu Jitsu isn’t always as effortless as it may seem. When looking at it from the sidelines,...
Make Your Guard Difficult To Pass by Using These Tips
Your offense will be only as good as your defense is. In that way, your ability to impose attacks from the bottom… Wi...
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Stuck In S-Mount? Try Out This Simple Defense by Dinu Bucalet
The S-Mount is one of the worst positions you can end up in Brazilian Jiu-Jitsu. When you’re stuck there… Often, one ...
Do You Even Omoplata, Bro? If Not, You’re Missing Out On A Lot
The Omoplata… Is rarely anyone’s first submission of choice. Especially when it comes to up-and-coming lower belts; t...
Try This Easy 50/50 Entry From Standing Back Control
The ultimate position in Brazilian Jiu-Jitsu? Yup, you know it – taking the opponent’s back. Whether it’s while on th...