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Rickson Gracie’s Secret Detail to a Tighter Choke from the Back
Learning the basics is extremely important – the most important thing in Brazilian Jiu-Jitsu. For, if you lack knowle...
This Folding Pass by Kaynan Duarte Works Great Against Knee Shield
Making your way around the Knee Shield can be tough… Especially when your opponent knows how to frame properly and ha...
Try This Collar Grip to X Guard Setup by Gui Mendes
Having an ability to utilize a wide array of guards in Brazilian Jiu-Jitsu can only make you better. So, as soon as y...
This Unexpected Rear Naked Choke Setup Works Like A Charm
Taking the back in Brazilian Jiu-Jitsu is already difficult enough… But getting the Rear Naked Choke setup from there...
Understand The “Center Line” Concept In BJJ – And Improve Faster
There are a lot of techniques in Brazilian Jiu-Jitsu. As a matter of fact, there are so many of them that there’s no ...
This Armbar Escape Works Great When Opponent Crosses Both Feet Over Your Head
So you’re struggling with Armbar escapes? Not to worry; once you get caught in an Armbar, getting out can be extremel...
These Concepts Make the Closed Guard Simple to Understand
The path of understanding Brazilian Jiu-Jitsu seems to happen in waves. When you first begin training, you’re utterly...
This High Percentage North South Kimura Defense Is Simple To Execute
Everyone has that one strong training partner in the gym, whose submission of choice is the Kimura. He catches everyo...
Do You Struggle with Breaking Closed Guard? These Tips Will Help
Breaking Closed Guard is one of those things that a lot of BJJ athletes – especially white and blue belts – have quit...
Backstep – The Basic Entry Into The BJJ Honeyhole Position
If you’re looking to improve your Leg Lock game (or even if you just started developing it), then you simply have to ...
This Cheeky Armbar From Top Closed Guard Works Surprisingly Well
Armbar from Closed Guard is often times the first submission you’ll ever learn. As you drill it from one side to anot...
This Back Trip Setup is Perfect for Beginners in Brazilian Jiu-Jitsu
Don’t let the complexity of Brazilian Jiu-Jitsu and grappling in general fool you. A lot of times, it won’t be the co...