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Should You Face Crank Your BJJ Training Partners?
The Face Crank… It’s legal in a lot of competitions and tournaments worldwide – and it’s effective, to say the least....

How to Beat Bigger and Stronger Opponents in BJJ?
Are you considering competing in an absolute division? Or you simply have some heavy training partners in your BJJ ac...

BJJ White Belts: Focus on These Open Guard Passing Concepts
When you’re a BJJ white belt, it’s easy to get confused by the sheer number of techniques and possibilities in Brazil...

Bernardo Faria: “This’s The Coolest Guard Passing Concept I Learned From Gui Mendes”
Guard passing can be notoriously difficult, especially if you’re going against someone who’s invested a LOT of their ...

This Omoplata to Armbar Transition Works Like a Charm
What’s the best way to ensure submission success in Brazilian Jiu-Jitsu? No, it’s not practicing one technique to the...

Stuck in Top Half Guard? Attack The Kimura – And You’ll Pass The Guard
Do you find yourself stuck in top Half Guard a lot? As in, your training partners get a rather tight “grip” on you an...

Robert Drysdale Shows an Unexpected Americana Submission from Side Control
The best submissions in Brazilian Jiu-Jitsu are those that your opponents don’t see coming. However, as you become mo...

Do Your Side Control Escapes Suck? These Details Change Everything
If you’re being honest with us, you’ll probably say that your Side Control Escapes could use some work… Or that, quit...

Bernardo Faria: “This Is The Coolest BJJ Concept I’ve Learned From Xande Ribeiro”
If there’s only one thing you had to point out about the Jiu-Jitsu skills and success of Xande Ribeiro… There’s a goo...

Crucial (X-Guard) Sweep Concept: Follow It Up Immediately
What’s one of the biggest mistakes that BJJ white and blue belts (heck, even some higher belts) make in their offense...

Rickson Gracie Explains How To Flow Roll: “Educate Your Reflexes”
Flow rolling doesn’t come easily to a lot of BJJ athletes, especially those who’ve just begun training. However, this...

BJJ Black Belt vs. White Belt – Learn From These White Belt Mistakes
Does a white belt stand any chance against a black belt in a Brazilian Jiu-Jitsu match? Hardly so, unless the black b...
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