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“Don’t Use Your Strength” Is Among The Worst Advice In BJJ
Ok, so… If you’re a big, strong guy, how many times were you told to “not use your strength”? Probably a lot. But her...

Jiu-Jitsu Is Supposed To Be Your Outlet – So Don’t Leave Training Stressed
Be honest with us… How many times have you been done with your Jiu-Jitsu class, only to feel frustrated and stressed ...

Josh Hinger: “You’ll Always Have Competition Nerves”
How do you get rid of competition nerves? How do you neutralize them, so that you can roll in competition with the sa...

Not Improving In BJJ? Training Harder Isn’t The Answer
Have you recently hit a plateau in Jiu-Jitsu? Does it seem that, no matter how much you’re trying to learn and apply ...

Your Only 2 Options in BJJ: Do What You’re Good At, Or Get Good At What You Want To Do
If you want to become great, or even just good, at Jiu-Jitsu – then there’s no going around the fact… That you’ll nee...

Andrew Wiltse: “Rolling Isn’t Enough For Conditioning”
How good is your conditioning on the mats? Do you find yourself gassing out too quickly… Or do you think that you sti...

John Danaher: “Gym Culture Is The #2 Source Of Injury In BJJ”
The gym culture of the place you train BJJ in isn’t just important because it has a big impact on your love for the m...

Ricardo Almeida: “Some Days Are More Painful Than Others… But Get Back To Work & Get Used To The Pain”
As great Jiu-Jitsu is for your body… It can also wreck havoc on it, especially if you’re not training in a smart way....

Want More Success With Sweeps In BJJ? Go For A Takedown
Are you having a hard time scoring sweeps in training or in competition? It’s like every time you go to sweep your op...

Tom DeBlass’s Advice for Young BJJ Athletes: “Competing Doesn’t Pay The Bills”
So you’re a young BJJ athlete who wants to make a name for himself in the sport? More importantly, you want to make a...

BJJ Black Belt vs. Judo Brown Belt: Here’s What You Can Learn
Standing up with Judokas is never easy for BJJ athletes – even for excellent black belts. Throwing people around is a...

How Should You Drop In At a BJJ School While Travelling?
We know, we know. You think about Brazilian Jiu-Jitsu all the time, even while travelling. Be it a business trip or a...
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