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Michael Pixley Shows An Easy Escape From The 2 On 1 Grip

Did you know that wrestling can actually be quite simple? It sure can, if you dedicate yourself to learning and perfe...

Here’s How To Escape The Kimura From North South Position In BJJ

Everyone has that one strong training partner in the gym, whose submission of choice is the Kimura. He catches everyo...

This Is How To Create Tremendous Pressure From Side Control

Side Control is one of those positions in Brazilian Jiu-Jitsu that you’ll find yourself in most often; both when it c...

Can’t Finish The Armbar Because You’re Being Stacked? Try This

The armlock from the closed guard is one of the most basic position in all of jiu-jitsu but is at the same of the mos...

Gordon Ryan Talks About Meeting Fans: “I Love Them”

Gordon Ryan is one of the most recognizable names and faces in the world of Brazilian Jiu-Jitsu – he has a lot of fan...

Tom DeBlass Praises Stem Cell Therapy: “My Shoulders Have Improved Dramatically”

Tom DeBlass has had a ton of issues with his shoulders, from all the years of competing and training hard in Brazilia...

BJJ World Champions Thalison Soares & Lucas Pinheiro Sign With ONE Championship

It’s now official: two more Brazilian Jiu-Jitsu athletes have signed contracts with ONE Championship! BJJ world champ...

Matt Serra On Using BJJ To Restrain A Drunk Man In Las Vegas: “He Was Really Hostile”

Image Credits: Joe Rogan Experience Matt Serra is a former UFC welterweight champion, as well as a UFC Hall Of Fame m...

Mikey Musumeci Says Next Grappling Match Could Be With Demetrious Johnson

Mikey Musumeci wants to face Demetrious Johnson in his next submission grappling match – and he is convinced it will ...

Bo Nickal Shares How He Beat An Entire BJJ School During His First Class

Bo Nickal has excelled in professional MMA, finishing all five of his UFC fights in the very first round. Most of the...

Ripped Mark Zuckerberg Trains with Israel Adesanya & Alexander Volkanovski

Facebook founder Mark Zuckerberg has sought the assistance of UFC champions to improve his MMA skills. After Elon Mus...

Josh Barnett Shows The “Razor Lock Kneebar” – It’s As Terrifying As It Sounds

Leg locks have exploded in popularity over the last several years in competitive grappling. Although leg locks were o...
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