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Things To Know Before Starting Jiu-Jitsu
Here are some tips that will make starting your Brazilian Jiu-Jitsu journey a breeze....
How To Improve Your Shrimping And Hip Movement For BJJ
One of the BEST BJJ Solo Drills. The Caterpillar Concept will improve your Shrimping...
How To Use Yoga Movements To Loosen Your Hips For Jiu-Jitsu
In this video, I’m sharing a hip opening yoga flow that combines both static...
BJJ TIPS | How To Break A Strong Collar Grip
It’s a horrible situation to have someone’s grip deep in your collar. Your posture...
What Am I Supposed To Do When I Spar (Roll) Jiu-Jitsu?
When you are first starting out in BJJ you will probably look to “win”...
Why Do People Quit BJJ? Because It’s Too Hard!
Jiu-Jitsu is not an easy thing to do by any means but it is...
Turning Your Opponents Back Escapes Into A Crucifix, And Finishing [Key Details]
This video is part 6 of a series of videos on attacking from the...
How To Prevent And Escape Leg Locks | Marcelo Garcia
With no grips or controls holding your opponent and your guard in open empty...
How To Tighten Up Your Bow And Arrow Choke And Prevent Escapes
Our new Facebook group is quickly becoming a place where you can get your...
Tips To Keep You On The Mat While Pregnant
Any female training Brazilian jiu-jitsu will probably tell you that pregnancy scares them a little. Pregnancy is scar...
6 Exercises To Improve Your BJJ | Body By Boss
In this video, I’m sharing 6 exercises that I highly recommend you start incorporating...
How To Actually Finish A Kimura On A Bigger, Stronger Opponent
How to apply and finish a Kimura armlock when your opponent is much bigger...