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BJJ Mental Coach: Focus on what you can control, not the result
In competition there are many mental mistakes we make that we may not even be aware of. GMA member Gustavo Dantas, AK...
Video: Christian Uflacker changes lives through teaching BJJ and leading by example
Second degree black belt under Carlos Gracie Jr., GMA member Christian Uflacker takes his academy beyond the training...
Black belt Rafael Rosendo goes back to white belt, see what he’s learned
GMA member Rafael Rosendo Dos Santos is the owner and head professor at Alliance Jiu-Jitsu of Greenville in South Car...
Leandro Lo and the art of infinite stamina: ‘You must pace yourself’
Last weekend, the gymnasium at Tijuca Tennis Club hosted the sixth edition of the IBJJF’s Rio Open, an event that occ...
Video: Victor Estima ‘I don’t think success is completely linked to money’
Victor Estima knows what success in Jiu-Jitsu feels like, having been a top black belt competitor for years under the...
Draculino can tell you a thing or two about ego
Have you ever heard the phrase “train like a white belt?” It doesn’t mean that you should forget everything you know,...
What’s the worst mistake you can make in training? It’s obvious!
Our GMA member Travis Tooke from Team Tooke MMA in Houston, Texas lets us in on three things he believes can help a J...
Jiu-Jitsu is the art of saying No!
To become a Jiu-Jitsu practitioner, and one of whom a teacher can be proud, the first thing you have to do is say, “Y...
What’s the best advice you ever got from your master?
GRACIEMAG 180, now in book stores, features 55 precious lessons for Jiu-Jitsu practitioners of all ages, belt colors ...