Injury Care RSS
Forced to Take Time Off BJJ? ( Why You Shouldn’t Worry ) – Nick Albin
When you’re forced to take time away from Bjj do you worry about forgetting everything? Recently I got asked this que...
Forced to Take Time Off BJJ? ( Why You Shouldn’t Worry ) – Nick Albin
When you’re forced to take time away from Bjj do you worry about forgetting everything? Recently I got asked this que...
Simple Techniques to Improve Ankle Motion for BJJ Practitioners
Ankle Mobilization with Monster Band To Improve Active Toes When In Guard. This is a very effective and useful techni...
Simple Techniques to Improve Ankle Motion for BJJ Practitioners
Ankle Mobilization with Monster Band To Improve Active Toes When In Guard. This is a very effective and useful techni...
10 Best Back Pain Exercises Ever Created-Stretches & Strengthening
10 Best Back Pain Exercises Ever Created-Stretches & Strengthening
10 Best Back Pain Exercises Ever Created-Stretches & Strengthening
10 Best Back Pain Exercises Ever Created-Stretches & Strengthening
Trainer Offers Andre Galvao Strength Training Critique
Forgive me for the low tech video. My teevee went through a software update and I don’t know why the fk I cannot get ...
Trainer Offers Andre Galvao Strength Training Critique
Forgive me for the low tech video. My teevee went through a software update and I don’t know why the fk I cannot get ...
3 Fixes for Sore Fingers In BJJ – Stephan Kesting
ore fingers are a very common problem for BJJ practitioners – in this video I show you 3 fixes to stop your fingers f...
3 Fixes for Sore Fingers In BJJ – Stephan Kesting
ore fingers are a very common problem for BJJ practitioners – in this video I show you 3 fixes to stop your fingers f...
Exercises to Treat BJJ-Related Sciatica Even If You Sit All Day at Work
If you have sciatic nerve and hip pain but can’t find the time to alleviate your symptoms because you sit all day at ...
Exercises to Treat BJJ-Related Sciatica Even If You Sit All Day at Work
If you have sciatic nerve and hip pain but can’t find the time to alleviate your symptoms because you sit all day at ...