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Injury Care RSS

Finger Injuries In BJJ and How To Assess and Deal With Them

Injuring your fingers is a common occurrence in BJJ. In this video I discuss an injury I sustained to one of my finge...

Finger Injuries In BJJ and How To Assess and Deal With Them

Injuring your fingers is a common occurrence in BJJ. In this video I discuss an injury I sustained to one of my finge...

60 Second “Fixes” for a Tight, Painful Neck

‘Famous” Physical Therapists Bob Schrupp and Brad Heineck demonstrate 60 second “Fixes” for tight, painful neck. Do-i...

60 Second “Fixes” for a Tight, Painful Neck

‘Famous” Physical Therapists Bob Schrupp and Brad Heineck demonstrate 60 second “Fixes” for tight, painful neck. Do-i...

10 Best Hip Pain Exercises: Strengthen, Stretch, & Massage

“Famous” Physical Therapists Bob Schrupp and Brad Heineck demonstrate the 10 Best Hip Pain Exercises Ever Created.

10 Best Hip Pain Exercises: Strengthen, Stretch, & Massage

“Famous” Physical Therapists Bob Schrupp and Brad Heineck demonstrate the 10 Best Hip Pain Exercises Ever Created.

Dealing with “Small” Injuries- Travis Stevens

Judo Olympic silver medalist Travis Stevens doesn’t mess around when it comes to “small” injuries…

Dealing with “Small” Injuries- Travis Stevens

Judo Olympic silver medalist Travis Stevens doesn’t mess around when it comes to “small” injuries…

10 Big Lies About Back Pain Stopping You From Getting Better

“Famous” Physical Therapists Bob Schrupp and Brad Heineck present the 10 Big Lies About Back Pain Stopping You From G...

10 Big Lies About Back Pain Stopping You From Getting Better

“Famous” Physical Therapists Bob Schrupp and Brad Heineck present the 10 Big Lies About Back Pain Stopping You From G...

BJJ Competitor Joshua Hahm Lifted and Injured By Opponent Jump Escaping Triangle

BJJ Competitor Joshua Hahm Lifted and Injured By Opponent Jump Escaping Triangle over at kid Worlds at ontario, Calif...

BJJ Competitor Joshua Hahm Lifted and Injured By Opponent Jump Escaping Triangle

BJJ Competitor Joshua Hahm Lifted and Injured By Opponent Jump Escaping Triangle over at kid Worlds at ontario, Calif...
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