Conditioning RSS
Kron Gracie Talks Changes In his Regimen
Kron Gracie is one of the rare Jiu-Jitsu players that has a potential for crossover mainstream success. On this ep...
Beach Strength And Conditioning – Mackenzie Dern
Beach Strength And Conditioning featuring Mackenzie Dern and Alexandre Vieira Treino de domingo parte 2! @ch...
Jon Jones Strength Training 2016 | Muscle Madness
Jon Jones is a self professed powerlifting addict. Check out his insane routines!
Leg Endurance Improves Takedowns
Maintaining a strong, low stance at the start of a roll is crucial to waiting for the right time to take your opponen...
Gabi Garcia & Cris Cyborg Weight Training Together
They look like they’re lifting the same weight. While Cris struggles a bit where Gabi doesnt she is a lot more coordi...
Lucas Lepri Working On Balance And Explosiveness Simultaneously
What do you think about this? Working on my balance and explosion after a great BJJ session. || @stormkimonos @k...
Great Capoeira Conditioning – Cobrinha
Think you could do this short conditioning drill? ????????Capoeira conditioning. ????????Condicionamento de cap...
Werdum and Cobrinha get some S&C work Done!
Some solo S&C drills done by Werdum & Cobrinha! CAMPEÕES só andam com campeões. Champions surround the...
Tom DeBlass Post-Class Conditioning Workout
A simple, but tremendously beneficial series of movements to add to your post-BJJ routine from Professor Tom DeBlass
Claudia Gadelha Training & Fitness
Claudia Gadelha is a Brazilian MMA and UFC fighter with Black belt in Brazilian Jiu-Jitsu.