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Werdum and Cobrinha get some S&C work Done!

16 Oct, 2016

Some solo S&C drills done by Werdum & Cobrinha!

CAMPEÕES só andam com campeões. Champions surround themselves with champions. #whatsyourmission #missionsubmission #championsbreedchampions

A video posted by Cobrinha (@cobrinhacharles) on Oct 15, 2016 at 12:23pm PDT

Conditioning /
Drills /
Solo Drills /
Strength /
Strength & Conditioning /
Technique

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