Italo Lins, BJJ Black Belt, is here filmed giving a tutorial on his favorite sequence which involves a takedown, followed by a back take and then a submission.
Italo Lins, BJJ Black Belt, is here filmed giving a tutorial on his favorite sequence which involves a takedown, followed by a back take and then a submission.
Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.
By clicking enter you are verifying that you are old enough to consume alcohol.