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Takedown Drills RSS

Gripping Drills For Judo By Ilias Iliadis

The Weird Grips & Throws That Made Illiadis One Of The Greatest Judokas In History. Shown On Film For The First T...

Shoot and Lift Drill For High Crotch Takedowns by Dan Vallimont

Revolutionize Your High Crotch Takedown Strategy By Covering Basics, Drills, Set-Ups, Finishes, Shot Variations, And ...

Important Fundamental Throwing Mechanics from Travis Stevens

Build a rock solid foundation using Travis’s shadow footwork and floor exercises to get your lower body working towar...

OUCHI GARI LEG/FOOT PATTERNS by Jimmy Pedro

Discover a wide array of variations to the Ouchi Gari that transform this powerful technique into a foundational part...

Kuzushi The Principle Of Off Balancing – BJJ Basics by Fernando Yamasaki

Learn how to grip, move, and attack takedowns for Brazilian jiu-jitsu with these classic judo concepts and techniques...

Tape Drills by Zach Tanelli

Win From The Opening Seconds With These Wrestling Strategies And Attacks From Zach Tanelli. Master incredible hand fi...

5 Essential Wrestling Drills For NOGI BJJ

When the lockdown first started I was completely inactive not believing we can train Jiu Jitsu without a partner. The...

Stop Holding Your Breath in BJJ ( Easy Drilling Tip ) – Nick Albin

Have you ever found yourself just constantly holding your breath in BJJ? Have you ever had one of your coaches to tel...

2 Things You Should Never Do In BJJ Or Wrestling

Kyle Cerminara us 2 things that we should never do in wrestling or jiu jitsu

Double Leg Drill – Renzo Gracie Wrestling

 Double Leg Drill: •Your lead-leg-knee has to hit the mat 2x. • Penetrate • Step Up • Penetrate Again at an angle    ...

Double leg (and more on takedowns) – Jordan Burroughs

USA’s wrestling hope Jordan Burroughs shows details on his double leg setup

Tree Top Takedown – SBG

Coach Jesse Brock shows a nice little take down from the single leg
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