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A Super-Powerful Omoplata Finish
If you grapple then you have to use the omoplata. After all, it’s one of the ‘big five’ attacks from the guard (armba...
Vídeos: Merenda nocauteia e Facção vence por cinturões do WOCS 40
A última edição do Wocs em 2014 foi recheada de emoções e grandes combates. O 40º evento da organização, que ocorreu ...
Toukon Challenge 1: Submissions, live stream and high-level grapplers at first event
In London at the Clapham Grand, the first edition of the Toukon Challenge, an invitation-only event, took place on Su...
The Easiest Move in Jiu-Jitsu
This is the easiest move in Brazilian Jiu-Jitsu.
It’s a move that you can learn today and use tomorrow (especially if...
The Key to Dominating from the Spider Guard
Today’s video clip is about a rarely-discussed but absolutely essential aspect of the Spider Guard.
It’s the secret s...
How to Adjust Your Triangle for Maximum Tightness and Effectiveness
Some techniques just require a bit more tweaking than others…
For example, when I was a whitebelt the armbar was fair...
What Bernardo Faria believes will make you an expert in Jiu-Jitsu
They say that you should fear not the man who knows ten thousand kicks but the man who has practiced one kick a thous...
Video: Anthony Bourdain says why he started training Jiu-Jitsu at 58
World renowned chef and TV personality Anthony Bourdain makes no secret about his dark past that included drugs and a...
Video: Knee slice, slide or cut? Views on the popular guard pass
Whether you cut, slide or slice with your knee, one of the most popular guard passes today has many variations. No ma...
Podcast EP24: How to Build a BJJ Gameplan
Here’s a really cool video interview I did with my friend, BJJ blackbelt, renowned coach, and fierce competitor Ellio...
Video: Watch Michelle Nicolini’s match and armbar at the 2014 IBJJF Madrid Open
At the 2014 IBJJF Madrid Open Michelle Nicolini and Maria Gonzalez were the only black belt females in attendance but...
Renzo Gracie Vs Kazushi Sakuraba Result Highlight
Spoiler Alert Ended up in a draw Buy Metamoris Payper View Now: Here
The post Renzo Gracie Vs Kazushi Sakuraba Result...