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Piet Wilhelm shows how to get back on top once your guard is passed
Piet Wilhelm of GMA Triton Fight Center in Broken Arrow, OK has a simple way of not only escaping from side control b...

Last week to register for the 2015 European Championship in Lisbon!
The countdown begins for the last week of registration to compete at the 2015 IBJJF European Jiu-Jitsu Championship i...

Celebrate Michelle Nicolini’s birthday by watching her finish for 1st ADCC title
Today is Michelle Nicolini’s 33rd birthday. A legendary and still active black belt female competitor, the four-time ...

The Three Most Important Pull-Up Variations for BJJ (Plus 16 Additional Variations)
There’s a ton of pulling in BJJ. Regardless of whether you’re finishing an X choke, pulling your arm out of an almost...

What’s the journey to black belt? Two newly promoted Yemaso BJJ students explain
Becoming a Jiu-Jitsu black belt takes time and a lot of work. Everyone has their own path whether recreationally or t...

Bruno Bastos on challenges in Jiu-Jitsu and life: “Life is a competition”
Bruno Bastos of GMA Bastos BJJ Midland in Midland, TX is a head instructor, an affiliation leader, a husband, a new d...

Top Secret Sentry Removal Technique
If you’re new to the martial arts then you might not get the humour of this, but believe me, there are many jackasses...

Step by step guide to asking girlfriend for hand in marriage while trying to submit her
Step one: Ask your girlfriend to roll. Step two: Have someone discretely hand you a ring as you roll with her Step th...

Video: Watch the action at the Abu Dhabi WPJJC Serbia National Pro
The Abu Dhabi World Professional Jiu-Jitsu Championship nears with another national pro tournament to cross off the l...

Struggling to get positive results in competition? Gustavo Dantas can help
  GMA member Gustavo Dantas is at it again. The head instructor of GDJJ in Tempe, Arizona and the professed BJJ Menta...

Video: Watch Andresa Correa’s sneaky knee bar submission over Fernanda Mazzelli
At the Sul Americano tournament in Brazil, black belts Andresa Correa and Fernanda Mazzelli, faced off in the final o...

BJJ Mental Coach Gustavo Dantas encourages you to play Jiu-Jitsu like a quarterback
The BJJ Mental Coach, Gustavo Dantas of GMA GD Jiu-Jitsu in Tempe, AZ, has more advice for your mental preparation in...
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