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Learn The Disrespectful Triangle From Ryan Hall
Ryan Hall is just as well known for his Triangle Choke proficiency as he is for his 50/50 skills and heel hook entrie...

The 6 Steps of a Good Submission
Did you know that there’s an actual physics and biomechanics-based procedure that’ll definitely help you tap out many...

Mickey Gall; Throwback Jiu-Jitsu
To say that the effect that UFC 1 had on the martial arts landscape was “groundbreaking”, would still feel like a mil...

This Stretch Will Help Improve Your Flexibility And Triangle Chokes At The Same Time
A lack of flexibility in the hips and lower body can seriously hamper your ability to close up a tight triangle on yo...

5 Counters to Your Opponent Standing in Your Triangle Choke
If you’ve got someone in the triangle choke then you want them on their knees.  You really don’t want them standing u...

This Will Stop Your Opponents From Standing Up To Stop Your Triangle Chokes
Standing up is a common defense to the triangle choke, but if you know how to counter it, your success rate with this...

This Helpful “Hack” Will Help You Shut Down Your Opponent’s Triangle Choke Defense
If you’re having trouble getting past your teammates’ defense to secure a triangle choke, don’t worry — there’s a hac...

Podcast Episode 113 – A Close Call, and Avoiding Injuries!
The other day I almost tore a partner’s ACL off the bone, which would have required him to have surgery and many mont...

The Keys To Your Most Effective Triangle Choke
For most white belts, the triangle choke is something you learn almost immediately after the arm bar. It’s a great st...

BJJ Wristlocks Everywhere!
For some reasons wristlocks in BJJ just don’t get no respect. Many grapplers consider it OK to tap out to armlocks, t...

A Surprise Triangle Choke from Butterfly Guard
This transition from butterfly guard to triangle choke is one of my new favourite techniques. I learned it from BJJ b...

Amazing Cartoon Fight Scene Ends Up In A Triangle Choke
Very intricate fight scene by Zimaut AnimationCheck it out Posted by Sickfuture on Saturday, April 21, 2018 The post ...
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