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Trouble Defending The Triangle Choke? Try This

There are different stages of escaping the triangle choke from the guard. Early stage (or prevention), 2nd stage befo...

This Is The Perfect Triangle Choke Even If You’re Inflexible Or Have Short Legs

The post This Is The Perfect Triangle Choke Even If You’re Inflexible Or Have Short Legs appeared first on Jiu-Jitsu ...

The 10 Second Rule for Effective Choking

How many times have you been trying to choke out a training partner, straining and straining, then give up in disgust...

How To Set Up The Triangle Choke From Gift Wrap Position

The post How To Set Up The Triangle Choke From Gift Wrap Position appeared first on Jiu-Jitsu Times.

A Simple Tweak for a Killer Triangle Choke

In the late 1990’s I had the pleasure of training with UFC fighter and Sambo champion Oleg Tartarov a number of times...

Defense vs the Over-Under Guard Pass

The ‘over-under’ pass is a pressure-based technique for passing the guard which is used quite successfully in high le...

The Easiest Way To Finish A Triangle

This Week with Dr. Pete: Rener Gracie Returns Rener Gracie shows the most effective triangle that he has ever used! H...

Keep It Simple Stupid When Learning New Techniques

Have you heard of the acronym K.I.S.S? It stands for “Keep It Simple Stupid.”  (It was later made politically correct...

Weak Side Rear Mount – The Ultimate Free Guide

In the Rear Mount you can end up on either the ‘strong side’ (your overhook side) or on  the ‘weak side’ (your underh...

You’ve Got To See This Leg Drag Defense Triangle Choke

This leg drag defense to a triangle choke may be one of the coolest moves you’ll see this week. Check it out below! @...

How To Submit Your Opponent With A Triangle Choke From Closed Guard!

WATCH: How to submit your opponent with a triangle choke from closed guard!https://evolve-vacation.com Posted by Evol...

The 10 Second Choke Fix (or How to Tap Out More People)

How many times has a sparring partner told you “Man, I was SO close to tapping” after you’d been squeezing their neck...
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