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Roy Dean Shows How To Setup A Triangle Choke From Closed Guard

The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effe...

[Watch] Tom Hardy Submits Opponent With Triangle Choke

Tom Hardy, world-famous actor, continues competing in BJJ tournaments – with great success! Just a week ago, he won t...

Ever Tried The “Dead Meat” BJJ Technique?

Do you enjoy playing the “10th Planet game”? If so, then here’s one of the best ways to make your training partner’s ...

Is This The Tightest Triangle Choke Setup From The Back – Ever?

The back is there to be taken! It’s no coincidence that taking someone’s back is regarded as the most powerful positi...

This Triangle Choke From Omoplata Setup Is Just Too Slick

One of the most important elements of your development in Brazilian Jiu-Jitsu is learning when and how to use differe...

This Baratoplata Setup Is Fantastic Against Triangle Defense

If you have never performed a Baratoplata submission in Jiu-Jitsu… Then you’re in for a treat! “Baratoplata”is a very...

Try These Simple (And Sneaky) Triangle Setups From Closed Guard

The triangle choke is one of the most popular submissions in Brazilian jiu-jitsu. It has proven its effectiveness in ...

Over Under Pass Counter: The Inverted Triangle Choke

The triangle choke is one of the most common and also one of the highest percentage submissions in Grappling. When ex...

Improve Your Triangle Choke Squeeze With These Details

The triangle choke is one of the most popular submissions in Brazilian jiu-jitsu. It has proven its effectiveness in ...

The Best Triangle Choke From Mount – You Should Learn It Right Now

The triangle choke is one of the most common and also one of the highest percentage submissions in Grappling. When ex...

3 Fundamental Submissions from Mount for Brazilian Jiu Jitsu

The mount is a super powerful position in BJJ for many reasons, such as: the variety of submissions available, the co...

[Watch] Bouncer Takes Back, Puts Guy Into Perfect Triangle Choke

When working as a part of law enforcement – or at any sort of a security job, such as working as a bouncer – it’s a g...
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