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Over Under Pass Counter: The Inverted Triangle Choke

The triangle choke is one of the most common and also one of the highest percentage submissions in Grappling.
When executed perfectly, it is a powerful weapon which is very hard to escape.

There are so many micro adjustments that make it so much more effective. This is what some grapplers such as Rickson Gracie call “Invisible” details.

BJJ black belt under Renzo Gracie, Karel ‘Silver Fox’ is known as one of Renzo’s most technical black belts.

Opponent trying to pass your guard with an Over Under Pass? There’re some great defensive options… But why not go for an Inverted Triangle Choke instead?

Karel “Silver Fox” Pravec demonstrates how to do that on the video below:

Study and Master The Triangle With Timeless Techniques and Strategies From One of BJJ’s Most Influential Figures, Karel “Silver Fox” Pravec!

  • Karel “Silver Fox” Pravec is a world renowned Professor, one of the very first American students to study under the legendary Renzo Gracie, and has been in the game for 3 decades.
  • Create a more dangerous triangle game with helpful high-level tips from a Professor that’s respected among fighters and coaches worldwide.

The post Over Under Pass Counter: The Inverted Triangle Choke appeared first on Bjj Eastern Europe.

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