BJJ blog

05 Sep

This Wrist Lock From Triangle Choke Will Make Training Partners Hate You

The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effe...

26 Aug

You Have To Try This Sneaky Reverse Triangle Choke Setup

In BJJ, most experienced practitioners are used to defending front triangles. These are the type of triangles set up ...

12 Aug

Gianni Grippo Shows A Neat Triangle Choke Setup From Arm Triangle

Kata-Gatame/ Head and arm choke/ Arm Triangle choke is used as a hold down in Judo, and it is mostly used as a choke ...

12 Aug

This “K Guard To Ankle Pick To Triangle Choke” Setup Works Great

The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effe...

08 Aug

Neil Melanson Shows How To Do The “Helicopter Triangle Choke”

The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effe...

03 Jul

Firas Zahabi Shows A Highly Effective Triangle Choke Setup From Butterfly Guard

The butterfly guard is one of the simplest, yet most effective open guard in BJJ. It can be used against opponents of...

29 Jun

[WATCH] Unique Triangle Choke & Kneebar Submission At Octagon 46 Event

When was the last time you saw a great Triangle Choke finish in an MMA match? What about a Kneebar? And what about bo...

28 May

BJJ Trigger Positions

Trigger positions make it easy for you to know when it’s time to attack in jiu-jitsu. Knowing the trigger position fo...

14 May

Triangle Choke & Punches Thrown On Board Of A Singapore Train

It’s not every day that you see a BJJ submission applied in the streets… Especially in places like Singapore, which i...

03 May

Here’s How To Do The Triangle Choke From The DLR Hook

Whenever you’re playing Open Guard, it’s often thought that you should, well, remain there. That you should remain on...

26 Apr

JT Torres Shows An Amazing Monoplata From Triangle Choke Setup

The omoplata, which means scapula in Portuguese, is a highly effective Brazilian Jiu-Jitsu (BJJ submission). Also cal...

26 Apr

Here’s How To Do The Triangle Choke Against Combat Base

Whenever you’re playing Open Guard, it’s often thought that you should, well, remain there. That you should remain on...

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triangle choke RSS

This Wrist Lock From Triangle Choke Will Make Training Partners Hate You

You Have To Try This Sneaky Reverse Triangle Choke Setup

Gianni Grippo Shows A Neat Triangle Choke Setup From Arm Triangle

This “K Guard To Ankle Pick To Triangle Choke” Setup Works Great

Neil Melanson Shows How To Do The “Helicopter Triangle Choke”

Firas Zahabi Shows A Highly Effective Triangle Choke Setup From Butterfly Guard

[WATCH] Unique Triangle Choke & Kneebar Submission At Octagon 46 Event

BJJ Trigger Positions

Triangle Choke & Punches Thrown On Board Of A Singapore Train

Here’s How To Do The Triangle Choke From The DLR Hook

JT Torres Shows An Amazing Monoplata From Triangle Choke Setup

Here’s How To Do The Triangle Choke Against Combat Base

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triangle choke RSS

This Wrist Lock From Triangle Choke Will Make Training Partners Hate You

You Have To Try This Sneaky Reverse Triangle Choke Setup

Gianni Grippo Shows A Neat Triangle Choke Setup From Arm Triangle

This “K Guard To Ankle Pick To Triangle Choke” Setup Works Great

Neil Melanson Shows How To Do The “Helicopter Triangle Choke”

Firas Zahabi Shows A Highly Effective Triangle Choke Setup From Butterfly Guard

[WATCH] Unique Triangle Choke & Kneebar Submission At Octagon 46 Event

BJJ Trigger Positions

Triangle Choke & Punches Thrown On Board Of A Singapore Train

Here’s How To Do The Triangle Choke From The DLR Hook

JT Torres Shows An Amazing Monoplata From Triangle Choke Setup

Here’s How To Do The Triangle Choke Against Combat Base

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