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This Wrist Lock From Triangle Choke Will Make Training Partners Hate You
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effe...
You Have To Try This Sneaky Reverse Triangle Choke Setup
In BJJ, most experienced practitioners are used to defending front triangles. These are the type of triangles set up ...
Gianni Grippo Shows A Neat Triangle Choke Setup From Arm Triangle
Kata-Gatame/ Head and arm choke/ Arm Triangle choke is used as a hold down in Judo, and it is mostly used as a choke ...
This “K Guard To Ankle Pick To Triangle Choke” Setup Works Great
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effe...
Neil Melanson Shows How To Do The “Helicopter Triangle Choke”
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effe...
Firas Zahabi Shows A Highly Effective Triangle Choke Setup From Butterfly Guard
The butterfly guard is one of the simplest, yet most effective open guard in BJJ. It can be used against opponents of...
[WATCH] Unique Triangle Choke & Kneebar Submission At Octagon 46 Event
When was the last time you saw a great Triangle Choke finish in an MMA match? What about a Kneebar? And what about bo...
BJJ Trigger Positions
Trigger positions make it easy for you to know when it’s time to attack in jiu-jitsu. Knowing the trigger position fo...
Triangle Choke & Punches Thrown On Board Of A Singapore Train
It’s not every day that you see a BJJ submission applied in the streets… Especially in places like Singapore, which i...
Here’s How To Do The Triangle Choke From The DLR Hook
Whenever you’re playing Open Guard, it’s often thought that you should, well, remain there. That you should remain on...
JT Torres Shows An Amazing Monoplata From Triangle Choke Setup
The omoplata, which means scapula in Portuguese, is a highly effective Brazilian Jiu-Jitsu (BJJ submission). Also cal...
Here’s How To Do The Triangle Choke Against Combat Base
Whenever you’re playing Open Guard, it’s often thought that you should, well, remain there. That you should remain on...