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Do Women Face A Hurdle When Starting Jiu-Jitsu? Jocko Willink Weighs In

Training Brazilian Jiu-Jitsu is a gift… That will not just give you better physical fitness, but it will also grant y...

Fabio Gurgel: “A Coach Shouldn’t Feed The Athlete’s Ego”

What makes for a good Brazilian Jiu-Jitsu coach? Well, Fabio Gurgel believes that there is no “big secret”. You have ...

Should You Chase Perfection In Brazilian Jiu-Jitsu?

You want to get better, you want to improve as much as you can… And yeah, you want to come as close to perfection as ...

Danielle Kelly Explains How To Know When (Not) To Tap Out

The recent bout between Mikey Musumeci and Gantumur Bayanduuren has shown what can happen when you don’t tap out to a...

Dean Lister’s Advice For Young Grapplers: “Relax And Don’t Give Up”

So you’d like to become a professional submission grappling athlete? That’s a great goal. And, as it is the case with...

BJJ Advice: Fight Them With Your Legs

There generally isn’t such a thing as a “shortcut to success”. However, there are things that you could do to improve...

Invisible Habits: An Important Link In Your BJJ Success

Image Credits: Brian Glick Instagram Even if you’re not aware of them, there are some habits that you engage in while...

Ricardo Almeida: “Don’t Be Lazy – Try To Work Around An Injury”

If you’ve ever been injured in BJJ, you know how frustrating it can be – because it inhibits your ability to train pr...

Robert Degle Shares 3 Things You Need To Heel Hook Someone

Ah, the way of the Heel Hook… There are so many variations to it out there and, if you learn a reasonable number of t...

Danielle Kelly: “I Didn’t Have Much Support Coming Up”

Success doesn’t happen overnight. It takes years of diligent work, discipline, and willingness to believe in oneself ...

Jeff Glover’s Advice For The Younger Generation: “Injuries Don’t Bother You When You Are In Your 20’s”

If you’re in your 20’s and you’re training Brazilian Jiu-Jitsu… You might be tempted to train as much as possible, as...

Georges St-Pierre: “You Need To Face Adversity At A Young Age”

How do you become strong and resilient, both in Jiu-Jitsu and life alike? It’s simple, really: by facing adversity. A...
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