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BJJ Advice: Put Weight On Their Heels

The best of advice is often the simplest of advice, especially when it comes to Brazilian Jiu-Jitsu… It’s the details...

Keenan Cornelius: “If You Train BJJ, It’s Important You Study War”

Keenan Cornelius believes that, if you train Brazilian Jiu-Jitsu, you should be investing at least the same amounts o...

Georges St-Pierre: “A Champion Has The Capacity To Be Good When It Matters”

What makes a champion… Champion? How is it that some people, who are extraordinary in training, crumble when they com...

John Danaher Explains Why He Has A Name For Every Move In Grappling

John Danaher is one of the greatest BJJ coaches of all time… And one of the many things he’s known for is that he has...

BJJ Advice: Focus On The Effort, Not The Outcome

As fun as it is, training Jiu-Jitsu can become stressful as well. Especially if you have big goals that you want to a...

What’s The First Responsibility You Have In Jiu-Jitsu?

So you want to become a successful BJJ practitioner… What’s your first responsibility, then? Well, there’re a lot of ...

John Danaher Explains Why Strangles Are Better Than Joint Locks In BJJ

If you had to choose between strangles (i.e. chokes) and joint locks in Brazilian Jiu-Jitsu… Which one of the two wou...

Jeff Glover Shares Valuable BJJ Longevity Tips & Great Guard Drills

Jeff Glover is truly one of a kind. One of the best-recognized BJJ athletes in the world, Jeff hasn’t just been extra...

Felipe Pena’s Advice For Success: “You Need To Pay The Price”

Felipe Pena needs little introduction. He is one of the greatest BJJ athletes of all time, who won first place at alm...

Kit Dale: “One Of The Best Things I Did In Jiu-Jitsu Was Not Listening To Coaches”

Did you know that Kit Dale earned his BJJ black belt in less than 5 years of training? Yup, that’s true… And can you ...

Lachlan Giles Reveals The “Secret” To Becoming A Successful Athlete & Coach

What does it take to become a successful competitor in Brazilian Jiu-Jitsu… And, on the other hand, what does it take...

John Danaher Shares The First 2 Skills Every BJJ White Belt Should Learn

Let’s say that you just started training Brazilian Jiu-Jitsu… That you’re a fresh BJJ white belt and that you’re kind...
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