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The Keys To Kurt Osiander’s Side Control Loop Choke
In this clip, Bernardo Faria is joined by Kurt Osiander to demonstrate a side control loop choke. In this variation, ...

Imagine Your Opponent’s Surprise When You Armbar Them From Bottom Side Control
When you’re stuck in bottom side control, the general rule is that getting out of there needs to be your number-one p...

Your Twisters Will Never Be The Same After Watching This Entertaining Tutorial By F2W Pro’s Seth Daniels
Fight to Win Pro owner Seth Daniels isn’t one to mince words, and his instruction in his first technique video is pro...

Go From A Knee Slice To A Leg Lock With This Shockingly Simple Transition
If you prefer working leg locks to working your guard passing (or even if you love them both equally, but differently...

Black Belt Advice: What You Should Be Working On Once You’ve Got The Basics
I teach some seminars in a city that doesn’t have regular black belt instruction, so the students are super eager to ...

Here’s Why You Should Never Neglect Your Half-Guard Sweeps
With all the new “fancy” guards out there, a lot of enthusiastic jiu-jitsu athletes who are eager to try out the next...

Watch JT Torres’ Amazing Guard Passing And Pressure Lead To An “Easy” Armbar
Nothing in jiu-jitsu is easy, but when your technique is top-tier, it can make submissions look easy… even against ot...

Put Your Thighs Of Steel To Use With Jeff Glover’s “Suzanne Somers” Submission
Crushing your opponent to death between your legs is still (relatively) frowned upon in today’s society, but you can ...

Check Out This Back Control Escape Into Berimbolo Into A Back Take
If you didn’t think you could escape from back control and maneuver into a berimbolo…well, you can. In this video, Ko...

Work On These Details To Make It Easier To Finish Triangle Chokes
When triangles are effective, they’re really effective. When they aren’t, it’s basically the most frustrating thing i...

Does Your Wrestling Suck? Then You’ll Need To See This Takedown
If your wrestling sucks, join the club! I couldn’t wrestle to save my life. That’s why I am so happy that instructors...

Sore Ribs From Knee On Belly? Try These Basic Escapes To Save Your Guts
Rib injuries are the worst! They hurt like hell, take forever to heal, and affect every movement you make. One way to...
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